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[FREE DOWNLOAD] Holidays Without Loved Ones

With the holidays just days away people around the world are deciding how they will be spending their well-deserved break. For many people, the option of spending time with family is not available due to the pandemic. We at Elpizo know how important it is to spend time during the holidays and that is why we created a document on how to handle it. 

In the Holidays Without Loved Ones downloadable Elpizo therapist Mary Lepage, goes over the different things you can do over the holidays with your free time which includes doing random acts of kindness, sharing virtual photo albums and creating a new horizon bucket list. If you want to read the whole downloadable click the cover below. 

Make sure to look out for our other downloadables like Preparing for the Holidays and Useful Tips for Families to Navigate This Unique Holiday Season.

 

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[FREE DOWNLOAD] Useful Tips for Families to Navigate This Unique Holiday Season

With the year coming to a close, we look forward to a new type of holidays where we may or may not be seeing extended family and friends. Instead, we will be spending even more time with the family members in our household as the temperature steadily drops. Elpizo has created some helpful tips that you can use in your family to navigate this unique holiday season. Here are three of the many suggestions we at Elpizo have made for you: 

Plan Early 

With the situation changing week-by-week, some people are still holding off on planning for the holidays. We suggest that you plan early instead and stick with that plan for the weeks to come. By planning early, you can not only better prepare yourselves but also better prepare any children in the house. This way they won’t have the same expectations they always have during the holidays. By preparing them early, you are avoiding any sudden surprises which arrive and allow time for copping if any disappointments may occur. 

Communicate Your Rules in Advance 

With safety being top priority, communicating your rules in advance will help prepare family and friends if they decide to come over. Not everyone agrees on what is safe, especially in the current world climate we live in today. Communicating rules on masks, advanced testing, and even hugging can help take away any awkwardness on the day of. 

Find the Positives

Many people find the busyness and pressures that usually come with the holiday season stressful. Take the time to slow down this year and focus on the parts of the holiday that are most meaningful to you while staying connected to those you care for and keeping your family safe.

For our full list of tips and bunch of other activities and resources to endure this pandemic holiday, please feel free to download the ‘Useful Tips for Families to Navigate This Unique Holiday Season’ pdf below. Like always if you have any questions about navigating the holidays as a family, please feel free to email us at info@elpizocounselling.com.