MENtal Health & Wellbeing Virtual Group For Men
FREE online MEN’s Conversation group “Minding Our Minds: MENtal Health and Wellbeing”
Mental illness is nondiscriminatory, it can affect anyone. But sometimes MEN feel they need to be “tough enough” but we want to let you know, it is okay to acknowledge it is “not okay”. So, we have created safe space only for MEN of all ages to discuss whatever life challenges that contribute to one’s MENtal well-being.
The MEN’s conversation group will combine emotional support as well as therapeutic interventions. The conversation will be facilitated by experienced therapists supported by a variety of individuals with particular expertise to share in areas like MENtal health and addiction, physical health, finances, parenting, relationships etc.
Fridays 6.30 – 8:00 pm
Register to Receive Joining Instructions
Connecting With You
Elpizo Connect is a virtual online group space for people who are looking for ways to cope with social and physical distancing during Covid-19.
We understand that you may be adjusting to being alone, isolated, or together all day. So whether you are working from home, live alone, ill, worried, anxious or just trying to navigate around this new “norm”, we have a safe space for YOU!
Locked In But Not Locked Out
May 4 – Week 1 – Painting
May 11- Week 2 – Diet & Nutrition
May 18 -Week 3 – Keep Fit
May 25 – Week 4 – Music
June 1 – Week 5 – Journaling
Register through Eventbtite now and receive login details
Reducing Stress & Anxiety During Covid-19
Wednesday, April 22, at 7:30pm
Wednesday, April 29, at 7:30pm
Wednesday, May 6, at 7:30pm
Wednesday, May 13, at 7:30pm