Elpizo Connecting With You
Elpizo Community Connect is a free virtual online group space for people who are looking to connect with like minded people; gain insights and knowledge in various issues and also for people who would like support to cope with social and physical distancing during Covid-19 .
Stay Safe
We understand that you may be adjusting to being alone, isolated, or together all day. So whether you are working from home, live alone, ill, worried, anxious or just trying to navigate around this new “norm”, we have a safe space for YOU!
Locked In But Not Locked Out
- May 4 – Week 1 – Painting
- May 11- Week 2 – Diet & Nutrition
- May 18 -Week 3 – Keep Fit
- May 25 – Week 4 – Music
- June 1 – Week 5 – Journaling
Register through Eventbtite now and receive login details
Reducing Stress & Anxiety During Covid-19
- Wednesday, April 22, at 7:30pm
- Wednesday, April 29, at 7:30pm
- Wednesday, May 6, at 7:30pm
- Wednesday, May 13, at 7:30pm
Mental Health and Wellbeing virtual group for men
FREE online MEN’s Conversation group “Minding Our Minds: MENtal Health & Wellbeing”
Mental illness is nondiscriminatory, it can affect anyone. But sometimes MEN feel they need to be “tough enough” but we want to let you know, it is okay to acknowledge it is not okay”. So, we have created safe space only for MEN of all ages to discuss whatever life challenges that contribute to one’s MENtal well-being.
The MEN’s conversation group will combine emotional support as well as therapeutic interventions. The conversation will be facilitated by experienced therapists supported by a variety of individuals with particular expertise to share in areas like MENtal health and addiction, physical health, finances, parenting, relationships etc.
Fridays 6.30 – 8:00 pm
July 10
July 17
July 24
July 31
