Podcast: Understanding Mental Health With Ruth Baah-Gyebi
Earlier this month our very own Ruth Bahh-Gyebi was welcomed onto the The Good Health Cafe podcast hosted by Nikita Boston-Fisher to talk about how
We hope that you will find valuable tips and information here.
Earlier this month our very own Ruth Bahh-Gyebi was welcomed onto the The Good Health Cafe podcast hosted by Nikita Boston-Fisher to talk about how
New Year’s Eve has become more than just a holiday or a time to party for many of us. We look at it as not
The winter season is now upon us, which for some may mean a noticeable change in our mood. With the sun setting early now and
The Holiday Season has arrived and it is going to be unlike any other. With COVID-19 still being a hot topic, many are opting to
Spending time with extended family may be important during the holiday but what is most important to some is to spend time with the loved
Even though the Holiday Season may be enjoyed for some, a lot of the time for others it is the other way around. For some
With the holidays just days away people around the world are deciding how they will be spending their well-deserved break. For many people, the option
Self-care can come in many forms from writing in a journal to making more social connections. As the new year rolls around is very important
With the year coming to a close, we look forward to a new type of holidays where we may or may not be seeing extended
Communication is so important in all aspects of our lives! From relationships, to family and even work, your communication skills can mean a great deal
Managing your time well can make all the difference between living a stressful or stress-free life. Join the Elpizo team in this workshop to get
Elpizo Counselling Services observed November as Domestic Violence Awareness Month. Domestic Violence occurs when one person in a relationship tries to intimidate and control their
We are dedicated to excellence, and to helping people achieve their highest outcome. We use extensive, state of the art tools including psychometric assessments, and therapeutic models such as Rapid Resolution Therapy (RRT)
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